• Water Cress (Nasturtium officinale)

Water Cress (Nasturtium officinale)

Seed quantity : 200 seeds

Watercress is a very succulent, aquatic, perennial plant with stems that can be 50cm or more long.
It is also seen as a very healthy, vitamin and mineral rich food and, as such, has gained a reputation for its medicinal uses.

One cup of watercress contains more than 100 percent of the daily recommended amount of vitamin K. The calcium, magnesium, and potassium in watercress may help bring down blood pressure.

Watercress contains the antioxidant alpha-lipoic acid, which has been shown to lower glucose levels, increase insulin sensitivity, and prevent oxidative stress-induced changes in patients with diabetes.

Water Cress (Nasturtium officinale)

  • Rs.55.00

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